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Pages11
LevelAll Levels
LanguageEN
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- Front
- Back
You have probably owned more than one planner, used it enthusiastically for a few days, and then watched it gather dust. This one is designed for brains that work differently, and it is undated on purpose, so a missed week is never a problem.
Each daily page centres on The One Thing, a single anchor task that makes the day count, with a brain dump zone right on the page and flexible morning, afternoon and evening blocks instead of an hourly grid. A Dopamine Menu of quick wins and rewards helps you start tasks, a body doubling log tracks when working alongside someone helps, and a distraction and redirect log shows what pulls you off course.
A gentle weekly review compares what happened with what you planned, without judgement. Filled-in sample pages show how each one works.
What you will master
01
Turn an overwhelming goal into a visible, repeatable planning rhythm
02
Use the included worksheets, trackers, prompts, and review pages consistently
03
Notice patterns, bottlenecks, and progress without relying on memory alone
04
Adapt the system to your schedule instead of abandoning it when life changes
Questions about The ADHD-Friendly Planner
What is The ADHD-Friendly Planner about?
The ADHD-Friendly Planner is a practical book from WealthWise Series. You have probably owned more than one planner, used it enthusiastically for a few days, and then watched it gather
What formats are available for The ADHD-Friendly Planner?
Available formats include Ebook (PDF + EPUB). Digital access is delivered through the Adrian Wisely library after checkout.
How do I access The ADHD-Friendly Planner after purchase?
After checkout confirms, digital access is made available in the Adrian Wisely library for the account used to purchase.
Is there a free sample of The ADHD-Friendly Planner?
Yes. This title includes a free sample where the sample action is available on the product page.
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